Take control of your life
By investing in yourself, you’ll gain stronger self-awareness, healthier relationships, and a more fulfilling life.
Therapy For
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Millennial & Gen-Z Women
I help high-achieving women untangle the patterns that keep them stuck, stressed, and disconnected from themselves
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Couples
Whether you’re curious about taking the next step, navigating parenthood, or stuck in the same fight on repeat, I work with couples who want deeper connection, better understanding, and fewer passive-aggressive texts.
Hi, I’m Kelly
I provide online psychotherapy to Millennial and Gen-Z women, as well as couples who find themselves in these in-between seasons of your 20’s - 40’s. The seasons where you’ve outgrown the old way of doing things, but the new way hasn’t fully taken shape yet.
My approach is warm, direct, and grounded in real conversation. I’ll challenge you gently when needed, offer perspective when you feel stuck, and help you see choices that overwhelm and self-doubt might be hiding from view.
This isn’t about fixing you because you’re not broken. It’s about helping you feel more at home in your life.
